All-in-One Health Coach! We use AI to connect Recovery, Fitness, Mentality, and Nutrition to give you the most impactful coaching and analytics you can find. Each section has the power of one entire app, but together, your performance is assured to be maximized. Some key features include:
- Quick add: Where you can chop off 90% of the time it takes to log your food
- Adaptive Trainer: Our coach adjusts lift / cardio percentages based on your nutrition, recovery, and mood to maximize the performance / recovery line
- AI Health Coach: Included is an AI health coach, which uses your data from all aspects of the app to generate actionable items for you during your day and based on your behavioral trends
- Communities: Share your scores and connect deeper with your community in our chat feature!
- Custom Meal Plan: Our meals, your macros. Find healthy, nutrient dense meals on our meal plan feature, where your macros adjust to your fitness, sleep, and mood levels
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